Yogurt Chia Cups: are they breakfast, snacks, or dessert? That question may not have a definitive answer. But one thing for sure, they’re yummy and healthy!
Gut healthy yogurt is topped with brain food strawberry chia seed jam for an ultimate combination of yummy and healthy. What time of day you decide to eat this luscious cup is up to you!
See my posts on homemade yogurt and homemade strawberry chia seed jam
- Yogurt- plain or flavored.
- Chia seed jam
- Place yogurt in a jar or bowl. Top with chia seed jam.
- How much yogurt and jam you use will depend on the size of the jar or bowl.
- Pack in small jam jars for a take-a-long snack or breakfast.